A Slice of Empathy
Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we grow and support each other. Through sharing our struggles and experiences, we can create a sense of connection and remind each other that we’re not alone on this journey.
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Episodes
Friday Oct 28, 2022
Friday Oct 28, 2022
In this episode, I discuss navigating college life, living together with my husband for the first time post-trauma as well as planning our wedding. In this episode, I also share some of my biggest regrets and talk about harassment in the workplace.
Friday Sep 30, 2022
Friday Sep 30, 2022
In this episode, I discuss some of the things I struggled with as a teen and how I got my first job, where I met my husband. This episode spans the first few years of our relationship and some of the difficulties we experienced having both came from a history of trauma.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Friday Sep 16, 2022
Friday Sep 16, 2022
In today's episode, I take a deep dive into bisexuality and commonly misunderstood labels under the LGBTQ umbrella. Knowledge is power and we are always learning. Whether you are struggling with your own identity or know someone who is, we talk about how you can better support them. What are some common misconceptions about bisexuality and what is bi-erasure?
Friday Aug 26, 2022
Friday Aug 26, 2022
Welcome to Episode 1 of A Slice of Empathy Podcast. This episode will span my childhood up until age 16 or so and while it doesn't define me, it has undoubtedly shaped me into the person I am today. There will be mentions of abuse throughout the episode, so please do not listen to this episode if that is a trigger for you.
Sandplay therapy: https://www.psychologytoday.com/us/therapy-types/sandplay-therapy
Music Courtesy of Epidemic Sound: CLNGR- Be Your Light
Friday Aug 12, 2022
Friday Aug 12, 2022
On this podcast, we will discuss topics such as marriage & family relationships, mental, & physical health, and together, learn how to navigate this roller coaster we call life. A Slice of Empathy is really just that, a slice of life built on empathy. Learning how to live our lives more intentionally without restrictions as we learn how to better support and uplift one another.