A Slice of Empathy

Breaking Free: Empowering Women to Rise Above Trauma with Dani Runeback

In this episode of "A Slice of Empathy," we are joined by Dani Runeback, an inspiring woman who has transformed her deepest struggles into a journey of empowerment. Dani shares her powerful story of overcoming abuse, trauma, addiction, OCD, and grief, and how she redefined her life by breaking free from people-pleasing and self-doubt. Today, as the founder of The Money Mumma, Dani offers a safe and nonjudgmental space for women to reclaim their power and overcome hardships.
Join us as Dani discusses her path to recovery and self-discovery, sharing insights into how she empowers others to do the same. She opens up about her experiences with OCD and addiction, and how the support of her husband played a crucial role in her healing journey. Dani also explores the impact of people-pleasing behaviors, offering valuable lessons learned from her own life experiences.
Listen in for an inspiring conversation about resilience, healing, and the power of authenticity. Discover how Dani is taking her mission global and offering tools to help others heal and thrive. Connect with Dani through her website, The Mighty Mumma, and learn more about her work in empowering women worldwide.
dani@themightymumma.com
Fighting for our Friendships

Life Updates, Reflecting on Change, Cancer at 28

Welcome back to the Slice of Empathy podcast! In this special solo episode, our host reflects on the journey of self-discovery and resilience that has defined the last half of her life. After realizing that she's spent as much time on her own in adulthood as she did in an abusive home, she shares her experiences of overcoming trauma and finding healing.
Join us as we delve into topics of personal growth, the struggle with perfectionism, and the challenges of navigating major life changes. From the unexpected turn of losing a job to the triumph of securing new opportunities, this episode is a raw and honest account of embracing failure as a stepping stone to success.
Our host also opens up about dealing with a past skin cancer diagnosis and the ensuing health scares, offering a poignant reminder of the importance of living authentically. Through the ups and downs of marriage, career shifts, and health challenges, this episode is a testament to resilience and the power of moving forward despite life's obstacles.
Tune in for a heartfelt continuation of a life story that resonates with anyone on a journey of healing and growth. Whether you're facing similar challenges or simply seeking inspiration, this episode promises a slice of empathy and understanding.

Beyond the Heartbreak: Anonymous Andrew's Path to Recovery

In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression.
Andrew opens up about his transformative path to recovery, highlighting the crucial role of therapy, Alcoholics Anonymous, and his own podcast in helping him find strength and healing. Through self-reflection and accountability, Andrew has emerged stronger, ready to share his experiences and the valuable lessons he has learned along the way.
Join us as we delve into Andrew's inspiring journey of resilience, healing, and self-discovery. Learn about the pivotal moments that led him to start the Anonymous Andrew podcast and how he continues to navigate the complexities of life with courage and grace. Don't miss this empowering conversation that reminds us of the power of vulnerability and the human spirit.
Website: https://www.anonymousandrewpodcast.com
Instagram: @anonymousandrewpodcastTikTok: https://www.tiktok.com/@anonymousandrewpodcast
Threads: @anonymousandrewpodcast
Facebook: facebook.com/anonymousandrewpodcast
Facebook: https://www.facebook.com/groups/1910498486077283
YouTube: https://www.youtube.com/@anonymousandrewpodcast
Linkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/
X: @AAndrewpodcast

Unlocking Your Mind's Potential: A Journey with Brent Webb

Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, Nabisco, and Hilton, as well as collaborating with stars such as John Rivers, Chaka Khan, Sia, and Dolly Parton. He's even appeared twice at the White House, which is my personal favorite.
For over two decades, Brent has taught people how to use the mindset to achieve more in every area of life, whether it's finances, relationships, or personal growth. He's even internationally known for helping people create lives of prosperity and spiritual awareness. And on top of his career success, Brent has even overcome personal battles with anxiety, addiction, and cancer using the very techniques he teaches to build a multi-million dollar brand.
I'm thrilled to dive into this conversation with Brent Webb. We discuss his incredible journey from aspiring magician to renowned mind power expert, his work with superstars and prestigious venues like the White House, and how he turned his own life around using the power of the mind. Brent shares actionable insights on becoming aware of the subconscious mind, cultivating belief in oneself, and the importance of meditation and self-connection.
Join us as we explore how to unlock your mind's potential and transform your life. This episode is packed with valuable tips and inspiring stories that you won't want to miss.
 
Learn more about Brent Webb: https://brentwebb.com/
Mindful Meditation Course: https://meditationminicourse.com/5-ways1708887729040
 

From Pain to Peace: Pete Cruz's Journey of Forgiveness and Healing

Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his faith.
Raised in Milpitas, California, Pete holds a bachelor's degree in English from California State University, Sacramento. He has made significant contributions to adult education as a trainer and consultant for the state of California, and is also an award-winning short story writer, editor, and speaker.
In this episode, Pete opens up about his struggles with depression, PTSD, anger management, and chronic pain, challenges that many survivors of trauma will relate to. He discusses the impact of his father's abusive behavior, his journey to forgiveness, and how his faith helped him find a path to peace. Pete's story offers hope and inspiration to those on their own journey of recovery.
Join us as we dive into Pete's story, discuss his journey, and learn valuable insights about forgiveness, healing, and the power of faith. Don't miss this heartfelt and inspiring conversation.
Facebook: https://www.facebook.com/PeteCruzAuthor
Instagram: @petecruzauthor
Email: pete@petecruz.com

Decoding Desire: Navigating Relationships and Sexuality with Courtney Boyer

Welcome back to A Slice of Empathy podcast! In today's unique episode, we dive into a fun and informative conversation with relationship and sexuality expert Courtney Boyer, author of Not Tonight, Honey, Why Women Don't Actually Want Sex and What We Can Do About It. Courtney shares her journey from growing up in a sex-negative evangelical Christian environment to becoming a beacon of knowledge and change in the field of sexuality and relationships.
We explore the complexities of purity culture, the impact of mental load on women's sexual desire, and the importance of open communication with partners. Courtney offers practical advice on improving intimacy, understanding one's own body, and creating a pleasure practice that goes beyond the bedroom.
For parents, Courtney provides insights on how to approach the topic of sexuality with children in a medically accurate, age-appropriate, and value-based manner. She also discusses the critical role of mental health in sexual desire and relationships, offering strategies to manage stress and improve overall connection.
Join us for an enlightening episode filled with valuable tips and a fresh perspective on enhancing your relationships and sexual health. Don't miss out on Courtney's upcoming projects, including her second book and a women's small group trip to Paris!
Website
Social Media: @courtneyboyercoaching
Email: courtneyboyercoaching@gmail.com
 

Mind Over Matter: Terry Tucker on Cancer, Careers, and the Power of Hope

In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resilience and adaptability.
Join us as Terry shares his incredible story of strength and the pursuit of becoming a better human being through the art of reinvention. From his early days in Chicago and a basketball scholarship despite knee surgeries, to his impactful roles as a police officer and SWAT hostage negotiator, Terry has continually adapted and thrived.
Discover how his experiences, particularly in negotiation and cancer survival, have shaped his perspective on mindset, self-improvement, and the importance of controlling one's mind. Terry also highlights the significance of human connection, empathy, and the power of hope in overcoming life's challenges.
Don't miss this inspiring conversation that will motivate you to confront your fears, embrace discomfort, and live a life of authenticity and significance.
Terry's Website: https://www.motivationalcheck.com/

From Corporate Struggles to Purposeful Success: Alan Lazaros' Journey

Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online.
Alan shares his compelling journey from his early struggles in the corporate world to becoming a successful and fulfilled entrepreneur. He dives into his background, his significant life challenges, and the pivotal moment that led him to leave the corporate world. Alan also discusses the importance of self-improvement, understanding personal strengths, and the three buckets of life that he helps his clients navigate through as a business coach.
We also explore the dynamics of relationships and how Alan and his partner, Emilia, work together to coach couples through their podcast, The Conscious Couples. Alan provides valuable insights into building meaningful relationships and the conscious effort required to make them thrive.
Join us as we delve into Alan's transformative journey and learn how to find the balance between success and fulfillment in both your professional and personal life.
Next Level University & Podcast
The Conscious Couples Podcast

35 Lessons at 35: Embracing Life's Wisdom

Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life.Discover why it's okay to take a gap year after high school, the importance of saying no, and the value of celebrating small victories. Our host also touches on the significance of continuous learning, cherishing small moments, and the life-changing benefits of travel and personal style.Whether you're in your 30s or looking ahead, this episode offers valuable perspectives on navigating life's journey with empathy and authenticity. Tune in for an inspiring discussion that encourages you to live your best life now.

From Overwhelm to Empowerment: Embracing Authenticity with Kamini Wood

In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance.
Discover how to manage anxiety, overcome people-pleasing tendencies, and break free from toxic relationships. Learn about practical tips for maintaining a balanced and joyful life, and hear inspiring success stories from the coach's practice.
This episode is a treasure trove of insights for anyone looking to cultivate self-compassion, set healthy boundaries, and find empowerment in both personal and professional spheres.
Contact Kamini:
Website: https://www.kaminiwood.com/
Social: @itsauthenticme